Keep on moving!

Exercise is one of the simplest and most effective ways to prevent falls. Staying fit and active improves your strength and balance, reducing your risk of falling significantly. The best part is there are so … Read More

Keeping Safe in the Summer Sun

The weather is getting hot out there and while it’s fun to enjoy the sun there are some precautions one needs to take for keeping safe in the summer sun. Doctor Checkups and Medication You should never … Read More

Tips for keeping your elderly ones socially active

When our elderly ones live alone it’s easy for them to get bored and lonely especially when you live far and aren’t able to visit frequently. It is, therefore, important that they are involved in … Read More

Simple Tips to Prevent Falls

Your chance of experiencing a fall increases as you age. In the UK, one in two people over the age of 75 will suffer a fall each year, and one in 5 falls leads to … Read More

Keeping Safe in the Heat

Temperatures reached a peak a few days ago with thermometers reading a scorching 34 degrees celsius in some parts of the country. While this is wonderful news for many people, meaning beach trips, ice creams … Read More

4 Things to do to Keep Safe Living Alone

When you live alone you need to be extra careful to keep away from harmful situations. Here are 4 things you can do to keep safe especially as an elderly person living alone. Double check your … Read More

How you can help an elderly person this Christmas

For most of us, Christmas is a wonderful time of year spent having quality time with family and friends, but we all remember that touching John Lewis Christmas ad last year, which reminded us that … Read More

Tips for Keeping Your Loved Ones Warm and Safe this Winter

As we enter the colder seasons, older adults run a higher risk of health problems or injuries due to weather, hypothermia, frostbite or falls on ice. Being prepared can make a huge difference to the … Read More

Welcome to Telehealth - A care line for the elderly

At Telehealth we know how busy life gets especially when you have elderly parents to look after. That’s why we are dedicated to helping make looking after your elderly parents or loved ones a whole lot easier. What … Read More